Can I reduce belly fat in 10 days? ‘they do best following a balanced diet and with doing moderate amounts of cardio for fat loss,’ Rachael said. Once you’ve identified your body type, Rachael said the next step is to hone in on nutrition. ‘Cut out all junk food, processed food, bad carbs, sugar, and alcohol for the full 10 days. No cheating,’ she said.
How can I lose my tummy in 7 days? Additionally, check out these tips for how to burn belly fat in less than a week.
What exercise burns the most belly fat? Crunches: The most effective exercise to burn stomach fat is crunches. Crunches rank top when we talk of fat-burning exercises. You can start by lying down flat with your knees bent and your feet on the ground.
Best Exercise To Reduce Tummy In 10 Days
Start with a 30-minute walk and extend it to 45 minutes or one hour. Do this for 10 days without fail. Don’t have time for the gym? Just do some warm-up exercises and then target your paunch
— do crunches (See box).