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What Exercise For Stroke Patients?

What is the best exercise after a stroke? The guidelines recommend that stroke survivors engage in 20 to 60 minutes of aerobic exercise such as walking three to seven days per week. The exercise can be done in 10-minute intervals with the goal being at least 20 minutes per day.

What are good activities for stroke patients? Here are some great hobbies and recreational activities for stroke patients to try:

Does exercise help recovery from stroke? After a stroke, it is important to start making aerobic exercise part of your routine. Physical inactivity is a risk factor for stroke, so exercising can help prevent a recurrent stroke. In addition to physical benefits, aerobic exercise has been found to promote cognitive recovery in stroke survivors.

Related Questions

What Exercise For Stroke Patients

Scooting in Bed (Bridges) How it helps: Moving from one part of the bed to another can be difficult after a stroke, says Dr. …
Standing Up From Bed (Squats) …
Lifting a Cup (Bicep Curls) …
Walking.