How do you get a flat stomach in bed? Reverse crunches
How can I burn fat while lying in bed? Here are five handy ways you can burn fat while you’re asleep.
Is it OK to exercise on bed? As many trainers will tell you, any workout, no matter how easy or mild, is better than none at all. Working out in bed may be enough to keep your muscles and joints limber in between gym workouts and may prevent you from losing ground in meeting your fitness goals.
What can I do before bed to lose belly fat?
Here are six bedtime beverage that may do just that: