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How To Exercise For Breast Growth?

Which exercises increase breast size? Exercises targeting your upper body will help strengthen your chest muscles and improve your posture, which will make your breasts look perkier. Pushups, plankups, chest fly, and chest presses, in particular, will help enhance your bust. If you want to add more tone, use 5- or 10-pound dumbbells with each exercise.

Can we increase breast size by exercise? “Well, there is no denying that exercises help in increasing the muscle size but the fact is that your breast doesn’t have any muscles. They are made of tissues and there is no scientific theory which says that exercise helps in increasing the tissue size in your body”, she says.