How can I get a flat stomach in 7 days at home? Indulge in full body exercises like lunges, push-ups, and pull-ups, for one set of 15 repetitions. Don’t forget to follow every exercise with one minute of jumping rope. You should be able to burn around 500 to 600 calories per workout.
How can I get a flat stomach in a week at home? Best Flat Stomach Workouts You Can Do at Home
What exercises burn belly fat in a week? The best exercises to lose belly fat in one week are any cardio activity, HIIT workout, abdominal exercise, or strength training workout. Talk to your doctor and trainer to determine the most suitable activity.
How can I flatten my tummy fast?
Techniques that may help people get a flat stomach include: