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Exercise For Abs And Belly Fat?

How do I lose belly fat and get abs? No More Gimmicks: 10 Steps to Losing Belly Fat for Good

Which exercise burns the most belly fat? Crunches: The most effective exercise to burn stomach fat is crunches. Crunches rank top when we talk of fat-burning exercises. You can start by lying down flat with your knees bent and your feet on the ground.

Do ab exercises reduce belly fat? Abdominal exercises such as crunches or sit-ups do not specifically burn belly fat, but they can help the belly appear flatter and more toned. Other exercises that can help whittle the waistline and tone up the belly include bicycles, planks, and side planks.

Related Questions

How can I reduce my tummy in 7 days?

Additionally, check out these tips for how to burn belly fat in less than a week.