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Does Exercise Lower Estrogen Levels In Males?

How can a man lower his estrogen levels? Restoring balance

Does exercise lower estrogen levels? Researchers found that exercise was associated with lower estrogen levels, which may reduce breast cancer risk.

Does exercise get rid of excess estrogen? Research suggests that exercise can help to reduce high estrogen levels. Premenopausal women who engage in aerobic exercise for five hours a week or more saw their estrogen levels drop by nearly 19%. Cardio exercise helps the body break estrogen down and flush away any excess.

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Does Exercise Lower Estrogen Levels In Males

Researchers found that exercise was associated with lower estrogen levels, which may reduce breast cancer risk.