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Does Exercise Increase Your Appetite

Our bodies become hot as we exercise, and we begin to feel flushed. However, we’ll all remember after the workout. Researchers set out to find out why and how this happens. Studies have now shown that aerobic exercise actually reduces appetite by altering the hormones that fuel our state of hunger. A new report may have uncovered the reason for your hunger after a workout.

Does Exercise Increase Your Appetite – Answer & Related Questions

According to studies, aerobic exercise, cycling, and swimming actually reduces appetite by altering the hormones that fuel our state of hunger.