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Can Exercise Reverse Clogged Arteries?

Can plaque buildup in arteries be reversed? Completely reversing it isn’t possible yet. But taking a statin can reduce the risk of complications from atherosclerosis. It fights inflammation, which stabilizes the plaque. For this reason, statins are often key to treating atherosclerosis.

Can you unclog an artery with exercise? For now, research doesn’t support the use of specific foods to unclog arteries, though small studies in animals show promise for the future. Losing weight, exercising more, or eating less cholesterol-rich foods are all steps you can take to reduce plaques, but these steps won’t remove existing plaques.

Can exercise reverse heart blockage? People into late middle age can reverse or reduce the risk of heart failure caused by decades of sedentary living by exercising, a study has found. But there is a catch – it takes two years of aerobic exercise, four to five days a week, researchers said.

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Can Exercise Reverse Clogged Arteries

Large epidemiologic studies have shown that physical inactivity is a powerful independent risk factor for coronary artery disease, but until recently, no randomized study had . . .