Does exercise help kidney function? According to the National Kidney Foundation, “Exercise benefits those with kidney disease by improving muscle function, lowering blood pressure, lowering cholesterol, keeping a healthy body weight, and improving sleep.” As with all aspects of health, healthy kidneys are better maintained through regular exercise.
Can exercise damage your kidneys? Rhabdomyolysis is a syndrome involving muscle breakdown and damage. When muscles are injured, they release their contents, including a muscle enzyme, into the bloodstream. The enzyme can harm the kidneys and can cause kidney failure in up to 40% of cases.
Can exercise restore kidneys? showed that exercise therapy could modify lipid metabolism and improve estimated glomerular filtration rate (eGFR) in patients with cardiovascular disease and CKD . Greenwood et al. confirmed that moderate-intensity exercise provided benefits in kidney function and BMI for patients with stage 3–4 CKD .