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Can Exercise Make More Creative?

What activities make you more creative? Here are ten tried and tested activities for charging up your creativity:

Does exercise spark creativity? Creativity exercises are a great way to discover new ideas and improve overall creativity, so it’s important to learn about the different activities you can use to expand your skills.

Does exercise help with art? It showed that walking significantly improves certain types of cognitive efforts involved in creativity, specifically convergent thinking, such as the ability to come up with solutions to a problem, and divergent thinking, which involves conceiving open-ended, original ideas.

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Can Exercise Make More Creative

Exercise not only helps with mental health – it makes us more creative too, say scientists. Research has found a clear relationship between healthy lifestyles, positive mood and innovative thinking.