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Best Exercise To Decrease Belly Fat?

What workout burns the most belly fat? Crunches: The most effective exercise to burn stomach fat is crunches. Crunches rank top when we talk of fat-burning exercises. You can start by lying down flat with your knees bent and your feet on the ground.

What exercises burn belly fat in a week? Some examples include:

How can I reduce my belly fat fast? Additionally, check out these tips for how to burn belly fat in less than a week.

Related Questions

Best Exercise To Decrease Belly Fat

Running. Running is an aerobic activity that is very efficient for weight loss and belly fat burning. …
Aerobic class. …
Jumping rope. …
Cycling. …
Speed walking. …
Swimming.

What are the 5 foods that burn belly fat?

5 Foods That Kill Stomach Fat

What drink helps burn fat?

Green tea. “Green tea is great for weight loss due to its high content of antioxidants and catechins, which aid in boosting metabolism,” says Bansari Acharya, a registered dietitian and nutritionist in metro Detroit. Numerous studies, she says, have shown its association in decreasing body fat.