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Best Exercise To Burn Fat Around Stomach?

What exercise burns the most belly fat in a week? Some great cardio of aerobic exercises for belly fat include:

How can I lose the fat around my stomach? 19 Effective Tips to Lose Belly Fat (Backed by Science)

Do squats burn belly fat? While you cannot selectively burn fat from your stomach, squatting burns fat and builds muscle. While squats primarily develop strength and power, heavy squats increase your lean muscle mass, which increases your ability to burn calories at rest over the course of the day.

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Best Exercise To Burn Fat Around Stomach

Eat plenty of soluble fiber. …
Avoid foods that contain trans fats. …
Don’t drink too much alcohol. …
Eat a high protein diet. …
Reduce your stress levels. …
Don’t eat a lot of sugary foods. …
Do aerobic exercise (cardio) …
Cut back on carbs — especially refined carbs.