What kind of exercise is good for asthma? Particularly suitable types of exercise include those that focus on regular breathing and increasing lung capacity, such as yoga and swimming. People with asthma who exercise regularly will often notice an improvement in their symptoms, and they will experience all the usual benefits of exercise too.
Can asthma go away with exercise? Understanding your triggers and working with your doctor can help you manage your asthma symptoms. “Over time, exercising or playing sports can actually lessen asthma symptoms and improve lung function,” said Dr. Ramesh. “To prevent EIB, your doctor may prescribe medication.