What are the benefits of exercise essay? Answer 1: Exercise helps people lose weight and lower the risk of some diseases. When you exercise daily, you lower the risk of developing some diseases like obesity, type 2 diabetes, high blood pressure and more. It also helps to keep your body at a healthy weight.
What are the 10 important benefits of exercise? What are the health benefits of exercise?
What are the benefits and importance of exercise? Benefits of regular physical activity
What are 25 benefits of exercise?
25 ways exercise can change your life